Meet OUR TRAINERS
Hiiii. My name is Regina! I am a Certified Personal Trainer here at Next Level. I have many years of experience in weight training, ultra running & cross training. I love fitness & believe every person can grow mentally and physically in a gym setting. If you are looking to learn & grow I would love to help you.
Hi everyone my name is Maine .I am the instructor of the
HIIT Class. My passion is to help people change their lives in the simplest and most realistic way possible. I believe
everyone deserves the right to good health and to be happy with themselves inside and out.. Getting fit and healthy does not have to be difficult
, but often times it is. Why is that?
With so much conflicting and contradictory information out there it can be very frustrating and confusing to know what to do.
I am a NASM Certified Personal Trainer and a Certified Wellness Coach with a 40-year history of weight training. I started running in 2016 and have since completed 2 Marathons and numerous Half Marathons and Relay races.. I focus on overall wellness and lifestyle changes to reach your best self.
My name is Diana Presti! I am a NASM Certified personal trainer and nutrition coach. My happiness is achieved through building a healthier lifestyle along with helping others build their own. I hope to inspire and truly change peoples' lives for the better ! I have been training consistently for years now and have not only gotten physically stronger, but mentally stronger as well!
Hey everyone, I'm Dan, pro bodybuilder and founding personal trainer of Crespo Aesthetics. I am passionate about training and believe that health is not just the body. We are building you strong physically as well as mentally and emotionally. I care about my clients and consider myself to be your friend and your confidant as well. With that you will know that I will never give up on you or your journey to achieve your goals. Rather I will cheer you on and be right there through the hard days. I believe everyone deserves to have the body, health and life they desire. When you work with me you become not just part of the NLF community, but also the Crespo Aesthetics family. Let's achieve results and build a healthier lifestyle together!
NASM CPT, AED and CPR
Hi everyone, my name is Moon! I am a conditioning trainer specializing in boxing and kickboxing. My passion is to motivate people and help them achieve their best health, their ultimate goals and make them stronger physically as well as mentally. Give me a call, I would love to work with you.
Hi everyone, my name is Ryan and I am a personal trainer certified in strength, conditioning and personal training. 10+ years experience with a powerlifting background
Hi! My name is Kayla and I am an ACSM certified personal trainer. Not only do I have several years of running and weight training experience, but I also have a bachelor's degree in Kinesiology (the study of human movement). I will also be pursuing a masters degree in Physician Assistant studies. I have a real passion for health and fitness and would love to share that with you on your fitness journey! Click below to email me or CALL ME at 845-467-1320
Meet OUR INSTRUCTORS
CARDIO BOXING INSTRUCTOR
Hi! My name is Michelle and I teach the Cardio Boxing class on Tuesdays and Sundays! Stop in to get a great workout and learn boxing movements.
On the surface, I Sherelyn Miros am an accomplished instructor in the fitness industry with over 25 years of experience and ensure the best quality of exercise for all.
I have been trained and certified through AFAA, Silver Sneakers, Zumba Basic 1&2, Zumbatomic,and Sentao along with Group Power and Les Mills Body Pump. I also teach bike classes, step classes and always bring fun and quality from my training to all of my clients, classes and friends at the gym.
DANCE FITNESS INSTRUCTOR
My name is Lori Karadontes. I love to teach dance fitness and I am certified for PILOXING and also Group power. My main goal is to help others get and stay fit while having fun!
Caitlin Flanagan is a Certified Spinning©️ Instructor with two years of experience. Spinning offers a variety of rides, movements, coaching, and motivation that keeps riders safe, excited, and engaged. Caitlin’s goal is to create a high energy, upbeat, and fun environment for all fitness levels.
Hello, my name is Blanca Reyes, I am a certified Zumba ZIN and Zumba Strong teacher. I love teaching what I learn and having a great time, and above all, we exercise….
Aly Steingart has been a Schwinn Certified Indoor Cycling Instructor since 2020. She is engaging, charismatic, and personable. Combining her love of music and personal fitness, Aly’s curated playlists and upbeat persona make attending her classes a must!
Hey y’all! My name is Tameka Harris, I am a Zumba Gold instructor who’s been on her own weight loss journey for the past 7 years. I’ve lost 168lbs to date. My goal is to help beginners and those with limited mobility create and maintain a routine they want to come back to over and over again. It is my hope is to inspire people to “Hold the vision & Trust the process”
CYCLING & GROUP POWER INSTRUCTOR
Paul has 25 years of experience in fitness & is certified in Cycling & Group Power. A resident of Hurleyville & NYC, Paul is an Interior Designer running his own firm.
Audra aims to inspire students to appreciate and love where their bodies are right now, while pushing students to rigorously refine their form, build strength and improve breathing techniques with each and every exercise. Practicing Pilates since her teens, Audra received her Pilates Teacher Certification from Catskill Pilates. She has trained in various forms of dance over the years including classical ballet, modern, polyrhythmic forms and Butoh.
Susanne has been a Hatha Yoga teacher for 32 years. She trained/taught in India, Canada, U.S. and Mexico. Principles of alignment and the breath. Has experience working with those with injuries, physical limitations and chronic conditions.